What's the best way to use Healthpoints in 2026?
The same 150 points can be worth three times more, depending on what you take.
| Redeem for | 150 points is worth | Who can use it |
|---|---|---|
| ActiveSG credits | $3 | Anyone with a MyActiveSG+ account (needs Singpass) |
| MediShield Life premium discount | $2 | Citizens and PR aged 40+ |
| FairPrice, Kopitiam and other vouchers | $1 | Everyone |
The $3 ActiveSG rate is what the app showed in October 2026 and may be a limited-time offer.
You use ActiveSG gyms or pools: take credits
Credits pay for gym and pool entry and passes in full, so your points are worth three times as much.
Example: 8 gym visits and 4 swims a month cost $24 at ActiveSG. If you earn about 1,100 points a month, that’s 7 × 150 points = $21 in credits. You pay $3.
Aged 40+ and rarely at ActiveSG: take the MediShield Life discount
150 points take $2 off your premium, double the voucher rate. It’s a three-year MOH pilot that started on 18 Sep 2025.
Citizens aged 65+: don’t use credits for entry
Singapore citizens aged 65 and above already enter ActiveSG gyms and pools free. Credits only help with courses and facility bookings. If you don’t book those, the MediShield Life discount is the better deal. See Is ActiveSG free at 65?
Everyone else: vouchers
Under 40 and not using ActiveSG? Vouchers (FairPrice, Kopitiam, SimplyGo and others) are your option, at $1 per 150 points.
Do I lose leftover points?
No. You redeem in blocks of 150. The rest stays in your account until you reach the next 150.